Alcoholics Anonymous highlights anger as a major relapse trigger, with co-founder Bill Wilson noting, “Resentment is the top offender. It destroys more alcoholics than anything else.” […]
She recommends 90 minutes a week of brisk walking, swimming, cycling or any other moderate-intensity aerobic exercise. “Hypoglycemia is really bad for the brain, so people […]
As with most other chronic diseases, such as diabetes, asthma, or heart disease, treatment for drug addiction generally isn’t a cure. People who are recovering from […]